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Mung Beans from Philippines 500g
Category: | Canned,Bottled,Dried Goods |
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Mung beans (Vigna radiata) are small, green legumes known for their high nutritional value and versatility in cooking. They are rich in protein, dietary fiber, vitamins, and minerals. Mung beans can be enjoyed in various forms, such as whole beans, sprouts, or ground into flour. Common uses include soups, salads, stir-fries, and desserts. They are particularly popular in Asian cuisines, offering health benefits like improved digestion and blood sugar control.
Ingredients Mung bean
Nutrition Facts per 100 g
|
. |
Calories Total Fot |
1451.85 kj / 347 kcal 1.2 g |
Saturated Fat |
0.3 g |
Carbohydrates |
63 g |
Sugars |
7 g |
Protein |
24 g |
Dietary Fiber |
16 g |
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