Calleris Red Beans are a variety of legumes known for their rich flavor, vibrant red color, and kidney shape. Here are some key points about them:
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Appearance and Texture: Calleris Red Beans are medium-sized, oval-shaped beans with a glossy, deep red skin. When cooked, they have a soft and creamy texture.
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Culinary Uses: These beans are commonly used in a variety of dishes, including soups, stews, chili, and salads. They are also popular in vegetarian and vegan recipes, as they can serve as a hearty source of protein.
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Nutritional Profile: Calleris Red Beans are a good source of plant-based protein, dietary fiber, complex carbohydrates, and essential nutrients, including iron and potassium. They are low in fat, making them a healthy addition to various meals.
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Cooking Time: Dried red beans should be soaked for several hours or overnight before cooking, which helps reduce cooking time and improves digestibility. They typically take about 45 minutes to an hour to cook until tender.
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Health Benefits: Red beans are known for supporting heart health, aiding digestion due to their high fiber content, and helping to stabilize blood sugar levels. They are also rich in antioxidants.
Overall, Calleris Red Beans are a versatile and nutritious ingredient that enhances many dishes, providing both flavor and health benefits.
INGREDIENTS
Dried red beans
Keep in a cool and dry place.
May contains traces of GLUTEN, SOY, SESAME,MUSTARD
NUTRITION FACTS per 100g
Energy 418 kJ / 100 kcal
Fat 0 g
of which saturates 0 g
Carbohydrates 13.3 g
of which sugars 13.3 g
Protein 6.7 g
Salt 5.2 g
